Moving the ball with vision:
Dribble round 4 zigzag cones set up from 25 to D. Strike at goal at top D. Set up at both ends of pitch.
3 lines at edge of D as per last week.
Progression:
V-drag
3D skills at cones
Tactical:
Ball carry position
Choice of pass: push short distances, slap long distances, hit to strike
Avoid passing through contact
Advanced players:
Positive feet
Create 2v1s
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
