Moving the ball with vision:
Dribble round 4 zigzag cones set up from 25 to D. Strike at goal at top D. Set up at both ends of pitch.
3 lines at edge of D as per last week.
Progression:
V-drag
3D skills at cones
Tactical:
Ball carry position
Choice of pass: push short distances, slap long distances, hit to strike
Avoid passing through contact
Advanced players:
Positive feet
Create 2v1s
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
