dribbel oefening.
Team verdelen in 4 3-tallen. de bal begint bij het 2 tal. de bal drijf je op naar de andere kant. daar neemt de volgende de bal over en drijft weer terug.
hou contact met de bal en zorg dat hij voor je rechterbeen ligt. Hou visie over de bal.
als dit goed gaat varieren.
halverwege stoppen/ indian dribbel/ liftje.
Puk word ingespeeld door Jente
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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