One team starts with the ball. They attack and try to score. The other team look to defend and turnover the ball. If the ball is turned over the first team jump back to defend. Once the ball is in a goal the "ORIGINAL" defensive team recieves a pass from their team in the corner. The oppossition swap both players asap. Continuous work.
Body position in relation to recieveing the ball, and shooting.
Different shot types; hit, sweep, clip, push, press/squeeze etc.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
