ball starts at RW - recycle by passing to RB, CB then LB. LB the passes to LW who starts at the edge of the D but leads out to the sideline and then drives with the ball along the baseline past the cones and either shoots or passes to RW who has ran to back post.
If there are enough people, add a second CB
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
