Defending Zones

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

- players are split into 4 teams

- additional 2-4 players placed in 5th team (defenders - Black)

- players in each team number themselves (depends no. of each team)

- each team is allocated a corner of the pitch which is where they start game from

- everyone must start outside pitch

- marked area in middle of pitch contains hockey balls

- number is shouted out & players allocated that number run into the middle of the pitch, collect a ball & take it back to corner

- other members remain outside playing area

- defending players attempt to retrieve balls from corners & place back in middle

- team with most balls in corner at end of game wins

Alternative: tennis balls/hockey sticks to dribble with balls to corners; multiple numbers called; change number of defenders; change size of pitch

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