Low body postion , wide base when in contact to help control your space and protect the ball.
jump back
Gk :
Head over knee over toe when kicking
kick through the ball and always finidh one step closer to the goal after kicking to prepare for second phase stuff and increase kicking power
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
