7 a side formation

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

2 Defence

3 Midfield

1 Forward

Slightly defencive, if you are doing well could change so that have 1 defence and 2 forwards.

COACHING POINTS

Make sure that the wings keep wide and act as extra forwards in attack.

Defensive push up and help when only one oppistion with them other wise the player is wasted.

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