- practice block tackle unopposed
- passive attacking player added, dribbles ball towards defender who makes block tackle
Progression - increase speed of attacking player; make attacker active
defending player need to:
- concentrate on ball during tackle
- prior to block tackle be in basic grip
- tackles can be made with 1 or 2 hands on stick (2 hands (better) = greater strength, 1 hand (left) = greater distance)
- sideways, left foot in front of right foot, low body position
- balls of feet
- hold stick at right angle to line the ball is travelling in
- use whole stick
- time tackle so that its made at last moment to catch opponent off guard, looking for cues such as: when attacking player takes stick off ball/looks away from ball tries to move through line of defender
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.