- teams of 4 (more/less possible)
- aim of game: team with ball to score through 1 of 4 goals (placed in a cross position within the playing area)
- goal scored when a successful pass is made through goal & ball is successfully received by team member on opposite side of goal
- once goal scored through a gate, that gate can't be used for next goal
- if a team loses possession then they become defending team
- players free to move anywhere inside pitch area
- can go behind goals
- difficult for defenders to dispossess the shooter & to defend
- move feet quickly with left foot pointing forward when delivering the shot
- body sideways on, strong position for delivery
- receive ball on the move
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."