Posting Up Under Pressure

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

- practice both right & left hand side of pitch

- 3's (passer (red), receiver (blue), defender (orange))

- passer passes ball to the receiver who has made a leading run towards the passer

- receiver then posts up, receives the ball, peels strong to their left hand side & attacks goal

- defender puts game like pressure on the receiver

Progression: other side of the pitch; passive/active defnder; 2 vs 1 scenario

COACHING POINTS

- make sure ball doesnt contact feet during rolling out

- on the move all the time, not static

- don't get too close to ball carrier during leading run

- stick should be used as a signal/cue to ball carrier

- timing is crutical

- high left elbow when receiving ball

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