Players start with a straight dribble around the same coloured cone as they start from.
Then move cones around at one end so that they have to watch for other players and need to have their head up
Ball under control at end of the stick, proper grip and body position and ensure ball is out in front of right foot
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.