Players start with a straight dribble around the same coloured cone as they start from.
Then move cones around at one end so that they have to watch for other players and need to have their head up
Ball under control at end of the stick, proper grip and body position and ensure ball is out in front of right foot
in more ways than one
sportplan_netball
in more ways than one
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
