- dribble in & out of cones
- add V drag in before cones (player should be running straight at the left cone and drag the ball transferring his/her weight from left foot to right foot)
Alternative: competition with 2 lines, add defender in front of cone
- Before being able to drag the ball the player should transfer the ball from a forehand position on the right of the body, to in front of the left foot, then it is easy to reverse stick drag the ball across
- weight transfer
- keep ball on stick throughout
- control ball with open stick through acceleration
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."