1st phase:
Blue Attack
Red Defend
5v3 in the attacking left hand channel towards the half way. Ball starts with the player circled on the 5m mark and they attack player goal on the half way with a 2 player overload.
All the attacking players then go through the blue gate and one player collects a ball from next to the blue gate. They then play 5 against 4 towards the main goal.
Defensive:
1st phase:
2nd phase:
Attacking
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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