Divide the Quarter up leaving space for the GKs to practice in goal. Create cone boxes in 3 of the 4 corners of each section, leave the corner nearest the GKs clear. Divide the group up into teams of equal number, no more than 5 in each team. Ball has to be passed into any box in the corner and then back out again with a successful completion to score. Players can be tackled inside the box, no restrictions on this, but the ball cannot be dribbled into a box to score, it must be a pass, and similarly it cannot be dribbled out, only passed.
Rotate the teams every 5 minutes with a break in between.
Looking for players to be moving quickly and passing accurately. Freeze the games to highlight player positioning where appropriate (i.e. too bunched up, not using the width etc.)
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.