orange are defender
blue attack
first orange cone passes to their left and then takes off to set up, second orange does the same to blue and so on. Once last cone get the ball its a 3 on 2
the other cones are ready for the next drill
make sure the passing between cones is good, is there is a mistake the entire drill starts again.
in more ways than one
in more ways than one
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.