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Core 2 (Tactical) Drill: Defensive Positioning and Counter-Attacking

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Defensive Positioning (15 minutes)


  • Set up a half-field.
  • Divide players into two teams.
  • One team attacks while the other defends.
  • Focus on defensive positioning: marking, intercepting passes, and channeling attackers.


Counter-Attacking Drill (15 minutes)


  • Continue from the defensive positioning drill.
  • When the defensive team wins the ball, they have 10 seconds to counter-attack and try run over the halfway line.




COACHING POINTS

  • Coach should stop play to correct positioning and give feedback.
  • Focus on quick transition from defense to attack, supporting runs, and exploiting space.

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