Setup: Two narrow pitches, each divided into 3 zones.
Groupings: Divide the group into Green v Red. Split each colour into 2 teams.
Play 4v4 or 5v5 on each pitch. You can score when you're in the end zone. When a team scores, they lose a player to their team on the other pitch – creating overloads (5v4 / 6v5 etc).
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The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
