Small pitch with end zones and 2 goals (or mini goals). You can score once you pass the halfway line.
2 teams of 4 at each end of the pitch.
The coach rolls a ball in and calls 1v1 or 2v2 or 3v3 etc, players must organise to get onto pitch.
Progression:
Teams secretly decide how many players to field: 2, 3 or 4. Play for 3 rounds, and they can only choose each number once. This will create some interesting overloads/underloads, i.e. 4v3, 2v4.
Feedback:
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
