Use flat markers to create a small circle in the D.
Select some children to be Ball Monsters. Other children are attackers + start outside the D with a ball. Attackers try to deposit their ball into the circle.
Ball Monsters try to stop them and clear the balls outside the D. They can only go in the circle when no one else is in it. They can tackle attackers on their way to the circle.
The ratio of non-monsters to Monsters should be about 3:1 or 4:1.
Variations:
This activity is a warm-up for U10s or U8s.
It is from the Hockey Hub section of the England Hockey website.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
