Skill Stations 2

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

Groups of 4-6 per station.

  1. Passing: 2-touch passing
  2. Carrying: Obstacle course
  3. Hitting: through a defender
  4. Carrying: Rollouts

Progression:

  1. 1-touch passing, or 2 balls in play
  2. One-handed only, or 10sec countdown
  3. Reverse slaps
  4. 3D into and out of the hoops / reverse rollouts

Variations:

Station 3:

  • Bulldog. 2 defenders in the middle. Other players each have a ball, and must dribble from one line to the other. Those who are tackled become defenders
  • Baseline game. [3] attackers have to get the ball from one baseline to the other, though [2] defenders.

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