Speler 1 2 en 3 speel een driehoek. De bal komt terug op speler 1.
Speler 1 speelt de bal in de loop voor speler 3.
Speler 3 drijft op volle snelheid en speelt een bal in het ruimte voor speler 4.
Speler 4 komt achter de "verdediger" en moet reigeren op de bal van speler 3.
Speler 4 afronden op volle snelheid,
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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