Drills

6 vs 2 Invasion Game Defending...

Soccer 6 vs 2 Invasion Game Defending High Intensity drill This a 6 vs 2 invasion game. Mark out three areas in a line (each box 15m x 25m) using c...

Activation - 4v4v4 Possession ...

Soccer Activation - 4v4v4 Possession Game Possession Objective: The team on the outside to retain possession (on outside only) & switch play by combi...

Run out to the player - 1v1 De...

Soccer Run out to the player - 1v1 Defending Set up a line of defenders on both sides of your 18 yard box and two lines of attackers roughly in lin...

Advancement of full backs defe...

Soccer Advancement of full backs defending Defending Objective: To defend against a winger or opposite full back overlapping Detail: This practice us...

Sessions

Plan B defending - On the edge...

In this session we work on your players' Plan B Defending with a session packed full of original exercises and animated drills to help improve your c...

Plan B defending - On the edge...

Danger zone defending - create defending pressure, in and around your 18 yard box, to test your how your defenders cope! Danger zone defending - crea...

Lateral Defending - Keep out C...

Work towards a tighter defence holding up attackers with a second defender ... to deal with defending in the danger zone - in and around their 18 yar...

Defensive Confidence in a 1 vs...

Plan B defending - On the edge of your Box. Teach your players to deal with defending in the danger zone - in and around their 18 yard box! Playing t...