Drill Categories

Co ordination Drills

Having good co-ordination is an important part of Soccer, with players needing to master control of the ball and being balanced. These video drills ...


180 Degree Turn On Spot

category: Co-ordination

Description. Dribble the ball 3 metres and turn 180 degrees. Attack the space left behind. Coaching points. The player should get their body around t...

Keepie Uppies

category: Co-ordination

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Roll Passes

category: Passing-and-Receiving

Set up as shown with 2 players with 1 ball working around a small diamond.

The two players pass to each other using the soles of their feet.<...

3 Vs 3 Soccer

category: Conditioned-games

Description. Each teams has 3 players and one goal to defend and one to attack. · Coaching points. Make sure players use the full width of the area ...



Community Drills

Running Warm Up - Co-Ordination

ALL players start off holding ball: Left - Start at blue cones, run in and out of yellow cones, round orange cone and back.Top - Quick feet throu...

Agility & Co-ordination

Agility and coordinationThere were three separate activities taking place:Ladders and rings - children had to hope over the ladderand rings with one l...