Drills

Slalom Dribble

category: Agility

Soccer Slalom dribble Agility Players dribble the ball in and out of the sticks, running around the outer cones before turning sharply back in and ...

Hurdle Zip Zag

category: Agility

Soccer Hurdle Zip Zag Agility Set hurdles out in a ziz zag pattern, and get players to do a two footed jump over each hurdle.

Hopscotch

category: Agility

Soccer Hopscotch Agility Start with both feet inside one of the rungs and jump both feet outside the ladder (so the ladder is between both feet) then...

Hopping

category: Agility

View this drill. 2 Steps Forward, One Step Back. Kareoke Shuffle Drill Thumbnail View this drill. Kareoke Shuffle. Side skip hop Drill Thumbnail View...

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Community Drills

Agility drill for under 18s nick

Movement aglilty drill 26/6/1712 players six on each side line up behind there set three poles ready to sprit down the circuit lateral shuffle between...