Drills

Passing Technique Progression

category: Handling

Rugby Passing Technique Progression Handling 1. Square on: one hand Stand square on, in your partners pass the ball back and forth no more than 5m aw...

Continuous Passing Square 1

category: Passing

Rugby Continuous Passing Square 1 Passing Set up 4 cones in a square, and get the players to form equal lines behind each cone. The ball starts with ...

L-Shaped Passing

category: Passing

Rugby L-Shaped Passing Passing Lets get the ball and the players moving with lateral passing through the hands. Each training area only needs one bal...

2 Hand Passing Hip Drive

category: Passing

Rugby 2 Hand Passing Hip Drive Passing The aim of the drill is to develop players wrist strength. Start with the ball sitting on the outside of the h...

3 V 1 Grid

category: Passing

Rugby 3 v 1 Grid Passing 6x6m Grid Ball Players line up in 3s opposite sides of the grid. Simply pass the ball along the line. 1 defender is in the m...

1 Hand Hip Drive

category: Passing

Description. The aim of the drill is to develop players wrist strength. Coaching points. Start with the ball sitting on the outside of the hip; No ba...

Community Drills