Drills

Self Pass Disguise Free

category: Self-Pass

The player with ball has a free hit. They should play a self pass before then trying to get the ball to either player. The defender has to keep their ...

Run, Pass And Sweep

category: Passing-Receiving

This is a pass and follow exercise with 3 different elements that helps players with fast passing - particularly important when trying to score in the...

Pull Back Technique

category: Moving-with-the-ball

Set up for cones about 2m squareand explain the square being the clockPlayers start with the ball at 6 oclock and run to 12 oclock, players then stops...

Self Pass Disguise Free

category: Passing-Receiving

The player with ball has a free hit. They should play a self pass before then trying to get the ball to either player. The defender has to keep their ...

Web Videos

Community Drills

1 vs 1 (Open Stick Block Tackle)

- 1 vs 1 aim to score- defender's aim - win possession using block tackle & score through attacking player's goal- if attacker loses possession th...

Unit play - attacking right channel

Split into separate age groupsUse cones to divide the half pitch diagonally and place a goal on half way line. Push the 7 a side goals away from the s...