Drill Categories

Rebound Blocks Drills

Field hockey rebound blocks allow players to practise passing and receiving on their own. The rebound block acts like a passing partner by rebounding ...

Drills

Rebound

category: Rebound-Blocks

Hockey rebound Rebound Blocks Player hits the ball into the rebound blocks for the rebounding player to collect and score.

Shoot And Rebound

category: Shooting-Goalscoring

Hockey Shoot and Rebound Shooting & Goalscoring Setup the practice as shown. Coach starts on the goal line by one of the penalty corner lines. Player...

Individual Ball Control

category: Rebound-Blocks

Hockey Individual ball control Rebound Blocks 1 player 1 board each. Reboun board can be turned to rebound the ball back high or low.(in the video th...

1 V 1 Rebound

category: Rebound-Blocks

Hockey 1 v 1 rebound Rebound Blocks 2 players lots of rebound boards spread out not all the same distance from the centre. players score apoint by pa...

Web Videos

Field hockey drill with rebounder

Rebound & Xplode! We have all heard the saying, in order to get fast, you must train fast. In this eXample we want maximum, effective speed because in...

Answers

Community Drills

Long hit break

The attacker (yellow) makes a shot on goal, hopefully rebounding back out towards the defenders (blue). A defender will recieve the ball and attempt t...

Second Shot Reactions & Angles

Feeding GK gives ballGK in net passes back to keeperrebounding gk kicks to shootGK in net moves to take shot from attacking coach and clears wideThird...

Shooting from rebound board

Players start just outside the D, just outside the line of the post with the rebound board in a similar position on the opposite side.Players pass the...

Skills Circuit

Lay out a Skill Circuit as in the diagram (or similar) for players to practice various skills and finish with a shot on goal.Include V-drags, Reverse ...