Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
Hi just wondering the best way to teach drag flicks to young ladies. I've tried a following videos by make players and am not getting results. Any ideas? Thanks in advance Asked using Sportplan Mobile App
When subbing on a penalty conner, you hold the player out until the ball is inserted, does the player coming in have to be behind mid field or can she be up on the edge of the substitution box?
I wanted to learn how to trap pc's like the the Spanish team i.e with the stick upright. Does any have any tips?
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
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