Drills

Short Corner Defence 2 - 2

category: Set-Pieces

Setup the defence as shown with defenders on each post and a runner on each post.Player 1 runs to the top of the cirlce with Player 2 running on their...

Defence The Circle

category: Defending-Skills

Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to stop the player getting through gate 1, then g...

Attacking The Circle

category: Shooting-Goalscoring

Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives the ball to player 3, who has run into the circle a...

Open Play Short Corner

category: Set-Pieces

Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion the stopper dummies to stop the ball but l...

Web Videos

How to play defense in field hockey

A field hockey defense must control the opposing team's offense. Communication and positioning are paramount when building an effective field hockey ....

Skill training and defensive drills

Duke's Pam Bustin presents the fundamental skills of field hockey and then challenges those skills in many different ways. The "1v1 Defensive Techniqu...

How to attack in field hockey

For a field hockey offense to score, their attacking must be better than the defense's tackling. Speed and accuracy are essential for an effective fie...

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