Drills

Goalkeeper Compass Shuttle Goa...

Hockey Goalkeeper Compass Shuttle Goal keeping Setup five cones in either the form of a compass or clock. On the command go the goalkeeper moves to t...

Deflection / Angles Drill Goal...

Hockey Deflection / Angles Drill Goal keeping Setup the practice as shown. The coach feeds ... to the back post. The goalkeeper must cover the shot a...

Diving Technique - Haunches Go...

Hockey Diving Technique - Haunches Goal keeping The goalkeeper must start on their haunches (squat position) ... Ball to left hand gloved side of GK....

Defence the circle Defending S...

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the ... the World's Largest Field Hocke...

Short Corner Technique Goal ke...

Hockey Short Corner Technique Goal keeping This is the final progression in the ... Ball to right hand stick side of GK. view drill ... Goalkeeper Co...

Diving technique - Standing Go...

Hockey Diving technique - Standing Goal keeping The standing progression, is the next stage on from the haunches position. ... The goalkeeper then di...

Web Videos

Goalkeeping drills for field hockey

Stanford Goalkeeper Coach Patrick Cota presents a system of skills and drills for field hockey to develop a sharp, quick and efficient goalkeeper. Coa...