Excellent drills, very detailed videos. Useful site for my U15 boys team.
At home, inside my small basement, I don't have a huge space to practice field hockey. I have cones, an equipment ladder (for agility), and a rebounding board. I have basically been practicing dribbling, passing against the rebounding board, and dodging "defenders" (cones). After a little while, I run out of creativity for drills, and I feel that I may not be getting the most out of practicing. Do you have any drills that will improve my ball skills greatly that are okay for one person?
Drills for improving dodging skillsHow could I learn to execute better dodges Asked using Sportplan Mobile App
in more ways than one
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