Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...


Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm ... Hockey Drill Demonstration ... Attacking down the left (mini ho...

Attacking The Circle

category: Shooting-Goalscoring

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives...

Web Videos

Best field hockey skills ever!

These are some of the best field hockey skills ever, by amazing players from all over the world. They are pretty amazing and they show us what we can ...


Bite size fitness session 3

Use this 30 minute hockey related Speed and Cardiovascular endurance session to supplement your next training session!

Pre-Season Conditioning - Part 4

In this fourth and final fitness plan so we cover all the bases - working on cardio, strength, speed and agility - getting your players ready for the ...

Bite size fitness session 2

Keep up and improve your players' strength, power, speed and muscle endurance with this short fitness session!


Community Drills

Youth set up

CAHC Template4 - 4:15 Me and My Ball4:15: grouping4:20 Warmup4:30 12 minutes per station5:20: Cool down en masseEach senior coach as a quarter;2...

Autosave 29122986

This will be the cool down, they will do a slow lap on the pitch followed by some stretches.Make sure that the stretches are done!!

Cool Down

Stage 1:Slow jogging, leading into walk, passing ball between groupStage 2: Static StretchingHold each stretch for 15/20 seconds