Excellent drills, very detailed videos. Useful site for my U15 boys team.
Hi there. I'm looking for some ideas on activities to maintain fitness. I have been doing intervals with my team for the last few weeks but want to change it up to keep it interesting while achieving the same result. Any ideas would be greatly appreciated!! Thanks in advance!
I have made a rather large plan (circuits) and every time I try to print/pdf it, I get an error message "Maximum of three practices per row. Found: 4".I have checked many times and I don't have more than 3 practices in a section.Please Help! Getting very frustrated with it!
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Coaches from around the world look to Sportplan for coaching confidence.