Drill Categories

Eliminating a Player Drills

The best way of making progress into your opposition's half is to beat opposition players by either dribbling or passing the ball around them (elimina...

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...

Drills

Beat A Player Relay

category: Eliminating-a-Player

Setup as shown.Player 1 passes the ball to player 2 who dribbles the ball into the box before dribbling out of one of the side of the box. Player 1 th...

Ball Into Space

category: Passing-Receiving

Player 1 runs into the space to receive the ball from player 2 who: Can hit or push the ball Can give an aerial ball into the space. The player look...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to sup...

3D Skills

category: 3D-skills

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