Drills

Stick Work Skill Circuit - Hoc...

Hockey Stick Work Skill Circuit Player runs up and down the slalom. ... Sprint test. Speed Work Drill Thumbnail View this drill. Speed Work ... Figur...

Leading, receiving and ball ca...

Hockey Leading, receiving and ball carrying. Skill Circuit ... Goal scoring test Drill Thumbnail View this ... Figure of 8 around the cone Drill Thum...

Cone Dribble Practices For Jun...

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. ... Using both sides of the stick get your playe...

Hitting test Skill Circuit - H...

Hockey Hitting test Skill Circuit The player is required to hit the ball across the width of the pitch at the target. There are two options on how to...

Pushing test Skill Circuit - H...

Hockey Pushing test Skill Circuit In this test the player has to aim the ball at the target, either dragging, slapping or ... Figure of 8 around the ...

Goal scoring test Skill Circui...

Hockey Goal scoring test Skill Circuit In this test the player starts by rolling the ball into the 'D' to the ... Ball should be hit as soon as it cr...

Figure of 8 around the cone Sk...

Hockey Figure of 8 around the cone Skill Circuit The player stands facing the cones. Standing still the player should move the ... Goal scoring test ...

Speed Work Skill Circuit - Hoc...

Hockey Speed Work Skill Circuit Player runs up and down slalom. Players should look ahead of the ball. individual skills, race, slalom. ... View this...

Goal scoring - individual prac...

Hockey Goal scoring - individual practice Skill Circuit A great one for players to ... In this drill the player has to hit the ball into the goal, co...

Dribbling - Slalom Moving with...

Hockey Dribbling - Slalom Moving with the ball Utilise the Indian Dribble to ... Sprint test. Confusion Drill Thumbnail View this drill. Confusion. C...

Web Videos

Hockey skills test - bec dwyer

Hockey Zone want you to give these tests a go and see how you compare. Send us your results. Hockeyzone.org.au for contact details. Look out for the o...