Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
hi I`m A handball player and need to know how to imrove my flexibily please I Need some Flexibility exercises ..?
first session for 8 years boys and I wonder what is the best warm up and stability session for them
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.