Goalkeepers start on one side of the court and move to the other side. While moving, they will roll a ball a short distance in front of them, before running after it and picking it up. This is repeated all the way across the court.
Aim for 8 pick ups across the half court, and goalkeepers should be running up and down the half court twice.
Get the ball from the floor with one hand in front and one hand at the backside of the ball and look up as if in a game looking for break players.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.