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nhv DRILLS
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1-2 Feint and Shoot 526 ballci...

Players take it in turns to make a run to their cone, just outside the 9 meter line. Once they reach the cone players must feint moving inside before cutting outside to receive the pass just outside the 6 meter line from the feeder. After receiving the pass players must shoot at goal.

General

shooting : backcourt player 56...

Sprint to the various positions and even sprint faster just before throwing.Sprint to go and fetch ball.Drill can be used to warm up goalkeepers as well :- series:on the handsleft top cornerright top cornershoulder height left-rightknee height left-rightbounce balls left-rightlow balls left-right

General

Handball Game - No running wit...

5 vs 5 game (can be played with or without goals).Game 1:Possession keeping game where all passing is with the hands by throwing and catching. Teams score a point for every 10 passes they make without losing the ball.Game 2:Alternatively you can play this game with goals. All passes must be made with the hands (players can't run with the ball in hand) and players can only score with a header.

General

Big Ball Teamwork 115 ballskil...

A big ball is transported to the other side of the pitch by the whole team.

General

537 concept play : tricks - Ha...

Pass around without any risky passes.<BR><BR>Back court player B1 went to the wing position.<BR><BR>Pass B1-B2-B3-B2 who throws at the goal or passes to B6 or B2.

General

545 3:2:1 defence - Handball D...

Pass B1-B2 who duels with R1.<BR>B2 takes place of R1<BR>R1 runs around the cone, gets ball from B1 and duels with R2.

General

Hit the crocodile's tail 217 s...

White players are in a set cirkle. Blue players form the crocodile by holding each others hips. White players pass around and try to hit the crocodile's tail.

General

Jump shot / blocking 560 compl...

Attackers dribble in the direction of the goal and start to perform a jump shot when they reach the 8 meter line and then throw at the goal. The defender should try and block the shot by positioning themselves between the attacker and the goal.

General

Cross over and score 527 cross...

Setup as shown, with the player on the far right passing to the player in the middle. The player then crosses with the player on the left who takes a shot at goal. After catching the ball B2 feints as if to go to the right, but changes to the left to cross with B3. B3 first feinst to start to te left, but quickly sprints to the left to cross with B2, catch the ball and throw at the goal. Players swap positions after throwing.

General

113 pulling/pushing - Handball...

Pairs, try to lift eachother in a way that the back of the other is towards you.

General

Making Space with Dribble 1 52...

Players A start the drill with a feint shot left of the mat, then dribble with one or two bounces to the other side of the mat and pass to players B who are already in motion to the side of the feint shot. They perform the same movement and pass back to the next player A again.

General

532 double blocking - Handball...

Throw and block.<BR><BR>Distance : 1 mtr till 30 cms : which is a normal distance for blocking.

General

Stress Test 615 goal keeper : ...

Form a queue in the corner and move towards goal, shooting at an angle. Throw balls which can be stopped by the goalkeeper. So make your players throw precisely and with not too much force.

General

Center shot when running : lef...

Two lines on both sides of the court with one return pass player stood further up the court in the middle. Players run with the ball and play a one-two pass with the central player. As they receive the ball again they immediately shoot on goal. After shooting players run to the back of the opposite line to practice throwing from the other side.

General

hit you oponent 217 shooting/d...

White team tries to hit the blue players and vice versa.<BR><BR>Back court players may also try to hit players of the other team.<BR>When hit run one time around the area.<BR><BR>- center shot<BR>- jump shot

General

Handball: crossing centre and ...

Pass A to C who crosses with D. Then pass from D to B who shoots at the goal.<br>Players change positions: A to B, B to C, C to D, D to A.

General

steal the ball 219 supporting ...

Within a small playing area players pass around the ball.<BR>Other(s) try to steal the ball.<BR>When stolen you may change places with the player who made the wrong pass.<BR><BR>When training passing : use fewer defenders.<BR>When training intercepting : use more defenders.<BR><BR>variations in passing :<BR>- pass with center shot<BR>- pass with jump shot<BR>- passing with bounce pass<BR>- passing with a pushpass<BR>- dribble 1/2/3x before passing<BR>- first touch your defender before passing

General

Handball: throwing back court ...

Pass B1-B3 throw at goal.<br />Run backwards.<br />Pass B3-B1 throw at goal. <br />8-10 throws in one series.

General

Handball: Center shot when run...

Simple fast break drill with two lines of players (one on each side) and a feeder/coach standing in the middle. The player at the front of the line passes the ball to the feeder in the middle and then sprints towards the goal. The feeder returns the ball, passing the ball in front of the runner, for them to run onto and shoot with a quick center shot! The attackers should go all the way to the goal line. Low shots are more effective!!

General

541 attacking in powerplay sit...

Pass B1-B2-B3 who passes to B4 and screens W3 afterwards.<BR>B6 goes and screens W2.<BR>Pass B4-B2 who throws at the goal between the screening players B3 and B6.

General

Dare you dribble? 115 ballskil...

One defender stands in the middle in between the goal area and the center line. Their aim is to stop as many players as they can from dribbling from the goal area to the half way line but they can only tackle people as they run through the two cones. Once a player is tackled they then also become a defender.

General

Blocking after Sprint 4 324 bl...

A passes to B and receives the pass back and throws at the goal against defender C. C sprints towards the defending position on the left the moment A passes to B.<br>Goalshot A after feinting defender E.After the goalshot A sprints further to the right to block a goalshot from the right side by C2.

General

2v2 - Mark the Space, not the ...

After being passed the ball by the feeder/coach the attackers (blue 2 and blue 3) try to pass their way past the defenders. In this drill the two attackers can attack anywhere, and can overlap and swap positions at will in order to try and get past the defenders. The defenders however must mark the space, not the players, and so must communicate between one another so that both players are always marked, while ensuring that they don't change places.

General

nhv ANSWERS
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ik kan ook nog steeds niet bij de oefeningen?

ik kan ook nog steeds niet bij de oefeningen? staan dikgedrukt, maar kan ze niet openen bij senioren doet alleen de warming up het?

marieke kalverda Coach, Netherlands

Niemand, ook de secretaris niet, weet de code van onze?

Niemand, ook de secretaris niet, weet de code van onze club. Kunt u mij vertellen bij wie ik de code moet halen voor HV Victoria O in Obdam?

Archived User Coach

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Archived User Coach

waarom krijg ik maar ca. 15 oefeningen te zien?

waarom krijg ik maar ca. 15 oefeningen te zien, hoe kom ik bij die andere oefeningen. bv bij vallen en rollen D-jeugd wordt aangegeven dat er wel 112 oefeningen zijn

helma Coach, Netherlands

Ik ben sinds vandaag aangemeld op handballaction. Via?

Ik ben sinds vandaag aangemeld op handballaction. Via Pieter Doggen heb ik de code van onze vereniging (Hv Heerle) gekregen. Ik heb keurig de aawijzigingen opgevolgd, maar ik weet niet waar ik de code moet invullen. Kunt u mij helpen?Met vriendelijke groet,Christa Bastiaenen (H.v.heerle)

Archived User Coach

Een deel van de oefeningen is in het engels

Een deel van de oefeningen is in het engels, klopt dit? want niet alle trainers van onze vereniging spreken zo goed engels dat ze de oefeningen kunnen gebruiken

Archived User Coach

Ik krijg de vraag voor het vernieuwen van het certificaat.?

Ik krijg de vraag voor het vernieuwen van het certificaat. Hoe gaat dit in zijn werk?

Jaco Vleeshouwer Coach, Netherlands

Standaard NHV trainingen en voorbeelden?

Ik mis de standaaard NHV trainingen en voorbeelden per jeugdcategorie. Zijn deze verdwenen?

Irma van Mil Coach, Netherlands

Hoe krijgen wij een nieuwe trainer toegevoegd binnen?

Hoe krijgen wij een nieuwe trainer toegevoegd binnen onze account

Jaco Vleeshouwer Coach, Netherlands

Ik kan mijn (club) account niet upgrdaen. Hoe en wat?

Ik kan mijn (club) account niet upgrdaen. Hoe en wat moet ik doen. Kan hier een duidelijke beschrijving van gemaakt worden en worden opgestuurd?

Chris Olie Coach, Netherlands

Toegang tot database met drills

Hallo, Ik heb een mail gekregen met daarin de melding dat mijn 'subscription had now ended'. De instellingen van mijn account geven aan dat ik nog 253 dagen toegang heb, maar toch kan ik geen gebruik meer maken van drills tenzij ik mijn account upgrade. Is de vouchercode van het NHV niet meer te gebruiken? Groeten Irma van Mil

Irma van Mil Coach, Netherlands

How can I change the language?

How can I change the language, from englisch to dutch

Zoran Kenjic Coach, Netherlands

Waarom kan er niet geprint worden

het lukt me niet om de oefeningen te printen.En ik vind het programma vele malen slechter in het gebruik dan een jaar terug, weet niet wie dit heeft gebouwd/geschreven, maar er zit geen logica in

Jaco Vleeshouwer Coach, Netherlands

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