Pass around without any risky passes.
Back court player B1 went to the wing position.
Pass B1-B2-B3-B2 who throws at the goal or passes to B6 or B2.
B1 runs forward along side the side line. Then he runs forward on full speed strifgt on defender B2, who screens W2.
When W2 steps forward to defend : pass to B2.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.