Drills

Body Conditioning Linkage Task

category: Key-3-Body-Conditioning-Linkage

Link a selection of conditioning ideas in any order - 2,3,6,8,10,12 then 5,7,9,11,13,4

  • Start from, and end in, a chosen position...

Cat Spring (Straddle)

category: Key-1-Body-Conditioning

  • Pupils jump forwards to take weight on hands and arms.
  • Hips are kept high and feet are brought to outside of hands.

  • Conditioning Linkage

    category: Key-3-Body-Conditioning-Linkage

    Link a selection of conditioning ideas in any order.

    Start from, and end in, a chosen position of stillness

    • Dish Shape and Dis...

    Linkage Task

    category: Key-3-Body-Conditioning-Linkage

    Select and Link one of each of the following to form a phrase. Option to select a different piece of apparatus for each idea. Ideas can be linked...

    Web Videos