Gymnastics: Cat Spring (Straddle)

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

  • Pupils jump forwards to take weight on hands and arms.
  • Hips are kept high and feet are brought to outside of hands.

  • COACHING POINTS

  • At first keep a short distance between hands and feet. Slowly increase.
  • Aim to keep legs extended.
  • Head up and eyes forward

  • READ MORE
    READ LESS
    314938
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+ gymnastics drills
    • create professional gymnastics coaching plans
    • or access our tried and tested gymnastics plans
    MORE Key 1 Body Conditioning DRILLS
    /drills/ Gymnastics/ Key-1-Body-Conditioning /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    Gymnastics POPULAR SEARCH TERMS
    YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT