Drills

Gymnastics: Rocking Straddle S...

Gymnastics Rocking Straddle Shape Key 4 content trampette Straddle From long sit raise arms to horizontal. Rock back on to shoulders keeping arms and...

Rocking in a dish straddle sha...

Gymnastics Rocking in a dish straddle shape Key 2 Body Conditioning Lower back is the pivot, press it into the mat. From dish shape push heels down a...

Straddle Roll to Straddle Stan...

Gymnastics Straddle Roll to Straddle Stand Key 3 Forward roll From straddle stand reach back through ... Forward Roll straddle shape along mat to str...

Gymnastics: Forward Roll strad...

Gymnastics Forward Roll straddle shape along bench. Key 3 Forward roll Teach Forward Roll in Straddle Shape. Start from Box Shape along a mat-covered...

Dish Shape through shoulder st...

Gymnastics Dish Shape through shoulder stand to inverted straddle Key 3 Body conditioning From the Dish Shape roll backwards keeping the legs straigh...

Forward Roll straddle shape fr...

Gymnastics Forward Roll straddle shape from box shape. Key 3 Forward roll Teach Forward Roll in Straddle Shape. Start from Box Shape rocking from a b...

Web Videos

4710 straddle shapes

Description: Challenge kids to show a variety of shapes with feet wide apart. Fitness Games & Activities Inspired by the work of Gymnastics coach educ...