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Drills

Hurdle Step Key 2 Content Hurd...

Gymnastics Hurdle Step Key 2 Content Hurdle Step Place two markers on the run up approxmatly one meter apart. Gymnast approaches, at speed, off three...

Hurdle Step on to platform and...

Gymnastics Hurdle Step on to platform and jump off. Key 1 content jump & twist From a one step 'run-up' jump on to platform. Jump off making a straig...

Hurdle Step Key 3 Hurdle Step ...

Gymnastics Hurdle Step Key 3 Hurdle Step From a short run the gymnast hops over a low barrier to land on two feet. Ensure a high knee lift. Land, in ...

Key 3 Hurdle Step - Gymnastics...

Gymnastics Key 3 Hurdle Step Key 3 Hurdle Step. ... Hurdle Step to Dive Forward Roll Drill Thumbnail View this drill. Hurdle Step to Dive Forward Rol...

Hurdle Step to Jump from Sprin...

Gymnastics Hurdle Step to Jump from Spring Board Key 3 Hurdle Step Place two markers on the run up approxmatly one meter apart followed by spring boa...

Hurdle Step Variations Key 3 B...

Gymnastics Hurdle Step Variations Key 3 Body Temperature Raising Teach Hurdle Step Variations ( 1 foot to 2 feet). Jog and hurdle step on to low appa...

Hurdle Step to Jump Key 3 Hurd...

Gymnastics Hurdle Step to Jump Key 3 Hurdle Step Place two markers on the run up approxmatly one meter apart. Gymnast approaches, at speed, off three...

Hurdle Step x 2 (Progression) ...

Gymnastics Hurdle Step x 2 (Progression) Key 3 Hurdle Step Off a short run gymnast places foot between two low markers and hops to land on two feet.

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Hurdles

Hurdle drills for gymnastics and tumbling.