Drill Categories

Drills

Hurdle Step To Jump From Spring Board

category: Key-3-Hurdle-Step

Gymnastics Hurdle Step to Jump from Spring Board Key 3 Hurdle Step Place two markers on the run up approxmatly one meter apart followed by spring boa...

Hurdle Step

category: Key-2-Content-Hurdle-Step

Gymnastics Hurdle Step Key 2 Content Hurdle Step Off a short three step run hop from one foot to land on two.

Hurdle Step

category: Key-3-Hurdle-Step

Gymnastics Hurdle Step Key 3 Hurdle Step From a short run the gymnast hops over a low barrier to land on two feet. Ensure a high knee lift. Land, in ...

Hurdle Step To Jump

category: Key-3-Hurdle-Step

Gymnastics Hurdle Step to Jump Key 3 Hurdle Step Place two markers on the run up approxmatly one meter apart. Gymnast approaches, at speed, off three...

Key 3 Hurdle Step

category: Key-3-Hurdle-Step

Hurdle Step to Dive Forward Roll. Hurdle Step Drill Thumbnail View this drill. Hurdle Step. Hurdle Step Drill Thumbnail View this drill. Hurdle Step....

Hurdle Step On To Platform And Jump Off.

category: Key-1-content-jump-twist

Gymnastics Hurdle Step on to platform and jump off. Key 1 content jump & twist From a one step 'run-up' jump on to platform. Jump off making a straig...

Hurdle Step X 2 (Progression)

category: Key-3-Hurdle-Step

Gymnastics Hurdle Step x 2 (Progression) Key 3 Hurdle Step Off a short run gymnast places foot between two low markers and hops to land on two feet.

Hurdle Step Variations

category: Key-3-Body-Temperature-Raising

Gymnastics Hurdle Step Variations Key 3 Body Temperature Raising Teach Hurdle Step Variations ( 1 foot to 2 feet). Jog and hurdle step on to low appa...

Jogging Into A Hurdle Step On Low Apparatus

category: Key-2-Body-Temperature-Raising

Gymnastics Jogging into a hurdle step on low apparatus Key 2 Body Temperature Raising Jogging into a hurdle step on to Low apparatus and exit with a...

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Hurdles

Hurdle drills for gymnastics and tumbling.