Excellent site with easy to navigate pages.
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hello ive got a under 10s team im trying to make them pass and move and get the player who has the ball support we are playing seven a side at the moment i play 3-2-1
Hi i coach an under 13s side and they play great pass and move football but we are weak when defending does anyone know any decent defence drills where they are required to work as a unit
Hi, I have taken on my first U11 football team and we are building a squad from scratch for all comers, we have picked up some good players with a few who have hardly ever kicked a ball. I have always promoted everyione is welcome but it seems some of the better players are now making comments that they wont stay if the lesser players continue! What do i do?
We have a tall strong player in our under 12 team, he is well built but we are not sure what his best position is ie out and striker or centre back he tends to go on long runs and can withstand strong tackles but he does try to do too much and can tire, he doesn't always pass when he should and often will shoot wide where placing his shoot would be better any suggestions ?
I am a coach of a U10 girlâs team, who for the majority haven't previously played. I'm finding that they are now shying away from the ball and moving backwards instead of closing the gap, tackling or putting the attacking team under pressure when they have the ball. Does anyone have any tips or drills that I can use to help them overcome this?
Hi, I coach about 20-30 adults on half a full size astro turf pitch (which we only have for an hour so time is very limited). They are a decent ability and I'm just wondering if anyone has any creative ideas for either big group drills that keeps them all engaged or smaller drills that are easy to set up and they can rotate around. Thanks
How can I fairly do up a roster for 14 kids including
i coach 35 u7s and trying to keep them all entertained is a challenge! We train in a sports hall and divide this into 4 quarters and try to have 4 different drills going but anyone got 4 good games to keep them interested. Its tough having lots of kids of all abilities but its a good challenge!
I am taking over a team next season who will be under 10's and I am wanting to bring in a few new players but don't know what will be the best way to trail them and how long I would trail them for. There are many tournaments pre season would that be a good idea. Also what is the best approach with the lads who are not good enough, how do you break it to them
How do I get my keeper to kick hi and longer goal kicks. Thanks Asked using Sportplan Mobile App
I'm coaching a u23 development squad and due to the nature of them bringing eligibility rules this year, we have a squad of variable quality. Any tips/drill/s plans around effectively coaching 433 would be awesome.
How does this session encourage build-up play?
add a zig-zag of cones 1 less than the number of players on each team. the players pas a bib from one to the other until the bib reaches last player that player does 1v1 against opposite team and coach plays ball in the middle. attacking players keep bib and once ball is out of play they can run to start the next line again. Continuous improvement and developments teamwork and encouragement
plan a session face of play
How to defend in and out of posssesion as a back 3
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.
Excellent site with easy to navigate pages.
The 'My Stuff' feature is amazing! It's a coach's best friend!
Love the site, it's a fantastic learning tool!
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
