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drill DRILLS
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Back Foot Drive Game

The Coach throws each player 3 balls which they should aim to hit towards the left or right target. If the ball is successfully hit towards the target the batting player must complete 2 runs. If a boundary is hit then the batsman gets another ball. If you leave the ball you get another ball. If you hit behind or outside the coned area you are out (or minus 4 runs)

Back foot batting

Batter vs 2 handed pick up and throw

The drill starts when the batsman calls Yes. At this point the batter must run with the bat in hand and try to complete two runs. However, the batter is racing against the fielders. Fielder 1 rolls the ball out to the player waiting in line who must then use a two handed pick up before returning the ball over the stumps to the wicket-keeper. After the ball is thrown player 1 joins the back of the queue and player 3 takes their place on the cone. After this the race can start again, this time repeated on the other side for the fielding team.

Ground fielding and throwing

Batters vs Fielders

When the batsman (1) calls Yes the coach rolls the ball towards the fielder stood by the stumps. Fielder (1) runs across, picks up the ball and then tries to run out the batsmen. Repeat with the next fielder and batsman. Each batting team has a certain number of wickets (eg. 3 wickets). The teams change over once the batting side have lost all their wickets.

Ground fielding and throwing

Catching Drill

Set up as shown in the diagram. Groups of 4. One ball per group. Three players form a triangle with one player in the middle. The first player throws the ball and the middle player tries to catch it, if they do then they can move on to the next person. If they drop it they have to throw the ball back to the same person and repeat this until they do catch it.

Catching

Fielding drill

6-12 people needed. Player (6) starts by rolling the ball out to (5) who runs in and throws ball to the (WK). Coach now throws (5) a flat catch as he runs towards the stumps where (6) was feeding from. (6) now joins back of queue.

Catching

Ground fielding drill

Two teams pass the ball to their team mates with an overarm throw which must bounce only once and then must be caught. Using the throws to advance towards the opposition's grid players must not step inside the grid. When they get close enough they can throw at the stumps. If they miss a team mate can run around the back of the stumps to catch the ball. If caught that team can have another shot, if the opposition catch the ball they then move back up the field to the opposition's grid.

Catching

Roll Out, Collect and Throw

For larger groups, with a minimum of 5-10 players. The first player (1) rolls the ball out diagonally for the player on the same side as them (2) to run out to, intercept and flick at the opposite stump. A player on the other side (3) backs up the ball and rolls it out diagonally for the next player on the same side as them (4) to run out and collect.

Ground fielding and throwing

Two Handed interception + Backing up

Player 1 starts on the cone with the ball and rolls the ball out for player 2 to run in and intercept the ball with two hands. Once player 1 has rolled the ball out to player 2 they then have to run behind the stumps to field the throw. After throwing the ball behind the stumps player 2 then stands on the cone, receives the ball back from player 1 and the drill can start again.

Ground fielding and throwing

Two Handed Interception and Throw.

4 to 8 players per group. Player 1 rolls the ball out, while player two meets the ball and throws it to the passer who is now stood behind the stumps. Player 2 now runs to player 1's original starting place and repeats the drill with the next player in the line.

Ground fielding and throwing

Warm up drills

Roll the ball along the ground to a team mate. You can run with the ball, but the ball must be rolled along the ground.Aim to hit the stumps (approach from any side of the square)in the opposition square, using an underarm flick. The square is made up of cones, distance 5-8 metres from the stumps.No fielders at any time are allowed inside the square. The ball is never out of bounds, as there are no boundaries.

Ground fielding and throwing

Catching drill Catching - Cric...

<BR>Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

General

The Long Barrier. Techniques -...

<span style=&quot;&quot;font-family:&quot;>Approach the ball at speed and as you get into line with the ball, twist your upper body, leading with the shoulder furthest from the ball. <span style=&quot;&quot;font-family:&quot;>Bend both knees, so that the knee of the leg nearest to the ball touches the ground, but it is also next to the back of the heel of the other leg. <span style=&quot;&quot;font-family:&quot;>With fingers down and head forward, pick up the ball and then stand back up ready to deliver an overarm throw.

General

Four Station Drill Ground fiel...

12 players per group. One stump placed in the middle of a rectangular shape marked out by cones (20m by 30m). Each cone has same number of players at it.All stations are live every time coach rolls ball out. Coach may roll ball out anywhere they wish.The nearest player at the cone must call for the ball, pick it up, and throw at the stump. The players from the opposite group in the rectangle are responsible for backing the throw up and returning to the coach.If the coach rolls the ball down the middle of the two cones the player must decide who goes for the ball as early as possible, to allow the group backing up to adjust accordingly.Drill continues...

General

Fielding drill Ground fielding...

6-12 people needed. Player (6) starts by rolling the ball out to (5) who runs in and throws ball to the (WK). Coach now throws (5) a flat catch as he runs towards the stumps where (6) was feeding from. (6) now joins back of queue.

General

Knee Drill Fast and spin bowli...

Put players into pairsBoth players kneel towards each otherThe player rotates their upper body, bringing the arm up and over the wheel to help create spinThe opposite player receives the ball and bowls the ball back using the same technique

General

Two Handed interception + Back...

Player 1 starts on the cone with the ball and rolls the ball out for player 2 to run in and intercept the ball with two hands. Once player 1 has rolled the ball out to player 2 they then have to run behind the stumps to field the throw. After throwing the ball behind the stumps player 2 then stands on the cone, receives the ball back from player 1 and the drill can start again.

General

Do or die drill Conditioned ga...

11 fielders (including 1 bowler and wicket keeper), with 2 players batting and two padded up, waiting to bat. The 2 batters have one over to chase the target score successfully. If the players lose one wicket, they have 5 runs added to the required total. If they lose two wickets, they are both out. Their first over target score is 6 runs, then if successful, this increases by 1 every over. (6, 7, 8 and so on...) If players are unsuccessful in the run chase, they are out, and the next two batters come in. Bowlers rotate ends they are bowling from and fielders should be encouraged to get between the overs quickly.

General

Wall Bowling Fast and spin bow...

Use a target on a wall, could be a line, crease in the wall or create one with tape.Using a weighted ball in the front arm, replicating bowling action, throw the weighted ball at the target.Elbow and knee in nice straight lines going towards your target.

General

5 Stump Pentagon Drill Ground ...

10-18 players required. (Note diagram for accurate lay-out of drill.) Five stumps required for drill. Three stumps are set up on a diagonal line, 10m apart from each other. The other two stumps are 20m away from these, again on a diagonal but this time they are 20m apart.The Coach stands at the top on the middle stump.The drill begins when coach rolls the ball out as shown. Player 1 must sprint around the first stump, change direction and then underarm pick the ball up, aiming to hit the third stump.Player 2 must anticipate the ball coming towards them, and moves forward off the cone to back the ball up. Player 2 then throws overarm at the base of the next stump.Player 3 anticipates this happening, and backs the throw up, before throwing the ball over the top of the final stump.The next player now returns the ball to the coach, and then continues to run around the first stump.Drill continues, and players follow the ball, moving clockwise to the next station.

General

Bobble feed drill Front foot b...

Each batter gets 6 feeds. Drill is best done in nets where available (2 grounds per net in opposite directions). Can be done in pairs/ groups of three with 6 tennis balls per group. The feeder bobble feeds the ball towards the batter who aims to drive the ball through the target cones. Encourage players to wear at least batting gloves when doing this drill.

General

Alignment and Balance Front fo...

Set up 3 different coloured cones midway down the wicket going across. From a bobble feed. Hit the ball and hold the shape whilst taking steps in the line of the shot till the cones are met. Players to have 2 shots each before rotating. Once players have a feel for it, move on to the progression- calling the colour of the cone.

General

Reverse Sweep Extras - Cricket...

ONLY FOR MORE ADVANCED PLAYER Played to a length ball pitching on or outside line of the off stump Batter must be low in their position, with head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Batter can either switch legs (so back leg becomes front), or play off orthodox front leg (this is personal preference) Grip may switch if preferred to Encourage batter not to try and hit ball too hard, as this will be root of most problems here.

General

Choose the End and back up Gro...

8-10 players per group (set up two drills if coaching a large group)Set up: Player/coach stands between the two stumps, that are 20 meters apart (length of a wicket). One cone is placed 25m in front of the two stumps, in line with the coach and two cones are placed 2m ahead of these, acting as a 'gate' for the players to walk through when it is their go.Two further cones are placed 10m behind the two target stumps, where players will be backing up.The coach will name one end the bowler's end and the other stump the keepers end.Let's play: First player walks through the two cones as the coach rolls the ball out. As the coach rolls the ball, they must shout either &quot;bowler's&quot; or &quot;keeper's&quot;.The player must then process this instruction, make the decision, and throw the ball accordingly.The player on the cone backs the ball up and returns it to the coach. The player who has just thrown then replaces the player who backed the ball up, and the player who was backing up moves around the outside of the drill and joins the back of the queue of players.Drill is continuous.

General

Cricket: Pick up on turn and t...

The batsman calls 'yes' to start the drill and tries to run 2 lengths whilst the fielder (player 1) runs out to meet the stationary ball, picks it up and throw it back to the wicket keeper (thus trying to run out the batter). The coach decides which team has won and both players return to the back of their respective lines. Drill continues in this way.

General

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drill SESSIONS
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Chasing down a total - Batting under pressure

Create a belief amongst your batsmen and get them all on the same page so that when they come out into the middle, they chase down the total with confidence.

Junior Elements: Developing Throwing and Catching

Encourage your players to push themselves and improve their hand eye coordination in this learning through play session!

Decision Making in the Field

Put a stop to dithering in the field! React quickly, communicate well and get all your players making the right decisions faster!

Junior Fielding - Ground Fielding and the Long Barrier

Break the ice and get all your players involved - Refresh ground fielding skills with this simple to set up session!

Catching at match intensity - Hardening the hands

You know the old cliche, ?catches win matches?. Early season chances are often put down due to the lack of practice. Harden your fielders hands with this session so they?re snaffling every chance that comes to them.

Pre Season: Building up your players throwing arm

As fielding becomes a more important part of the game, having a strong arm is vital in a game that?s getting faster and more powerful each season. Improve your players all-round game to offer something not just with the bat or ball.

Boosting Speed And Agility In The Field

Follow Kohli?s lead and emphasise the importance of fitness in the modern game to give your team the edge when going into the first game of the season with this strenuous, but rewarding, session.

Decision making in the field

Put a stop to dithering fielding! React quickly, communicate and get all your players making the right decisions faster!

Off Spin Bowling

Bowling spin is a fine art. Get it right and you?ll be the fear of every batsman walking out to the middle!

Junior Fielding - Ground Fielding and the Long Barrier

Break the ice and get all your players involved - Refresh ground fielding skills with this simple to set up session!

Flat Catch and the Back Foot Drive

The back foot drive is the ideal shot to exploit space between the mid-on and cover. Use this plan to improve players' balance and quick feet movement.

Backing up in the field

No one enjoys an overthrow. Make sure your fielders are on their toes and alert to any wild shy?s at the stumps!

Injury Prevention for Bowlers

This session can be given to your athletes to complete at home as the drills require minimal equipment or assistance, giving you more available time at training.

Multi-Skills Games Session

Fun, games based session that works on your players' catching concentration as well as their batting and throwing accuracy!

Better Running And Building a Winning Score

Teach your players to communicate effectively when running between the wickets, and how to avoid silly run outs to build a winning score!

End of session refresher

Put your players newly acquired skills to the test in a match format to reinforce what they have learnt in the practice session
drill ANSWERS
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What drills can i do to encourage young children to?

What drills can i do to encourage young children to back up a throw to both keepers and bowlers

Archived User Coach

how to bowl really fast and accurately.

how to bowl really fast and accurately.

Archived User Coach

How to stop my U12s using their bottom hand and hitting the ball up?

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

Individual Developement Plan Templates

Does anyone have individual developement plan templates I can use for junior cricketers? Looking at skills and individual asperations as well as coach and club tasks to help achieve the goals set. Thanks Liam

Liam Schooling Coach, England

How can I improve my footwork at the crease?

how can i improve my footwork?

Archived User Coach

How can I improve my cricket top hand grip?

How to i improve on working on my top hand while batting as i always put the ball in the air when driving.

Archived User Coach

Uploading drills to my plans?

How do you upload a drill to a session plan?

Nick Gall-Tomassen Coach, England

How do you do a session plan

Can’t work it out how you do a session plan Asked using Sportplan Mobile App

paul Coach, England

Adding Drills to My Folder

Hi, how do I add a practice from the Drills section to My Folders - e.g. a hockey passing drill into a Hockey folder in My Folders? Thank you.

Andy Kenward Coach, England

how to conduct the drill

how to conduct the drill

Surendra J Coach, India

export or download my drill design

Hi! Im new here and I want to know if and how I can export my drill design when made it in chalkboard?

Coach, United Kingdom

folders

how can I add drills to folders?

Ryan Findlay Coach, England

hep rotation

hep rotation off spin bowling drills

Adnan Khan Coach, England

skill drill for batting swaying

i want skill drill for batting swaying

Rashmi Parate Coach, United Kingdom

drill to face pace bowler

drills to face pace bowler

Nk Gamerz Coach, United Kingdom

googly

tell me drills and it's field set up

Cricketwithhaider undefined Coach, United Kingdom

How can I improve my cricket t...

How to i improve on working on my top hand while batting as i always put the ball in the air when driving.

Archived User Coach

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