TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOWhow to conduct the drill
how to conduct the drill
Catch volleyball
DESCRIPTION
3 teams 1 ball 3 zones 2 teams in the outside zones throw the ball over the team in the middle zone to try and land the ball on the ground in the opposite end zone. If the they are successful they score a point but if the team in the middle intercept the ball the teams swap.
Catch volleyball
DESCRIPTION
3 teams 1 ball 3 zones 2 teams in the outside zones throw the ball over the team in the middle zone to try and land the ball on the ground in the opposite end zone. If the they are successful they score a point but if the team in the middle intercept the ball the teams swap.
Surendra JCoach, India
ANSWERS
Jack GrundyOther, England
Hi Surenda,
I feel emphasis of this drill is around the accuracy of throwing and catching a ball in a restricted area. Additionally it is then a further team trying to intercept the ball.
If you have these 3 principles then you will have a successful drill.
Hope that helps.
Coach Jack
