Drill Categories

Advanced Ball Handling Drills

Whether your player is a Guard, Forward, or Center, good ball handling skills are essential in basketball for accurate passing, effective dribbling an...

Drills

2 Balls - Coordination And Reactions

category: Basic-Ball-Handling

Both players will face each other 10 feet apart. They will roll the ball back and forth controlling the basketball with only 1 hand.

The ba...

2 Balls - Coordination And Reactions

category: Warmup

Both players will face each other 10 feet apart. They will roll the ball back and forth controlling the basketball with only 1 hand.

The ba...

Bouncing Against Wall Double Alternate

category: Advanced-Ball-Handling

A progression from the previous exercise. Alternate the ball that you bounce against the wall. Requires extra coordination and control of the basket...

3 Point Shooting

category: Training-at-Home

Basketball 3 Point Shooting Training at Home It is pretty difficult being a 3 point specialist if you are not ... 2 Balls - Coordination and Reaction...

Sessions

Answers

Community Drills

Autosave 15785547

Pass and move progression for basketball.This works on agility, balance, coordination as well as teamwork.

2 Ball in and out

Dribble 2 balls in and out , complex move and will need good coordination. Ball do not cross over.low stance as always, eyes up .