Drills

Warm Up Gird - Sprint And Stretch

category: Conditioned-games

Rounders Warm Up Gird - Sprint and Stretch Conditioned games Players must sprint along the longer sides of the rectangle and then perform dynamic str...

Good Bowling Action

category: Bowling

Rounders Good bowling action Bowling Knees bent, ball released inside the square and shoulders and hip in line. Look for a good pendulum motion whenÂ...

Roll Out Race

category: Conditioned-games

Rounders Roll out race Conditioned games Players stand in teams behind their ... After rolling out their own ball (along the ground) players must spr...

Roll Out Race

category: Ground-Fielding

Rounders Roll out race Ground Fielding Players stand in teams behind their cone ... After rolling out their own ball (along the ground) players must ...

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Answers

Community Drills

Activity One:

Demonstrate the correct technique for Baton passing. get them into pairs and spead them out 10m apart in the tram lines, get them to jog towards their...