Athletics Drill Demonstration

Description

The standing triple jump drill requires vigorous flat take offs from legs, strong swing of arms followed by forward shoot of legs to cover as much distance as possible.

The Drill is often used with

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Stride Pattern Drill Thumbnail
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Stride Pattern

2 Footed Standing Jump Drill Thumbnail
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2 Footed Standing Jump

Approach Run Drill Thumbnail
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Approach Run

Standing Triple JumpTriple JumpAthletics Drills Coaching