Athletics Drill Demonstration

Description

expert performer

Coaching points

Look at the low start position especially the head and the shoulders gradually rising into full sprinting

The Drill is often used with

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Perfect Sprint Drill Thumbnail
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Perfect Sprint

Perfect sprint from front Drill Thumbnail
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Perfect sprint from front

sprint start Drill Thumbnail
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sprint start

sprint start on the bend Drill Thumbnail
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sprint start on the bend

Sprint start side viewSprint ExamplesAthletics Drills Coaching